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What is Zero Balancing?
Health benefits
  • A deep sense of calm
  • A feeling of being revitalised
  • Reduction of anxiety
  • Improved joint function
  • Greater coherence of skeletal system 
  • Reduced joint pain and inflammation
  • Release of stress from body and mind
  • Reduced pain
The human body has 206 bones. Bones, though seemingly hard, are actually living tissue, factories for the red bone marrow which is the foundation of us.  
 
Ancient societies believed that the bones contain our oldest memories, gateways to our human past.
Zero Balancing is a hands-on bodywork therapy which works directly with the skeleton.  It is gentle yet powerful because it aims to release tension in the deepest core of the body - the bones - by bringing the structure and the energy of the body into alignment.  This is achieved through acupressure-type work along with stretches of the body which brings about an internal stillness that allows the body to relax and release pain.  People often feel taller and more spacious following a zero balancing treatment.
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Zero balancing was developed by Dr. Fritz Smith who was an osteopath, physician and acupuncturist and combined an understanding of modern Western medicine with Eastern philosophies of energy.  ZB has a direct impact on the energetic systems of the body, which are accessed through the skeleton.  
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